Compassion and Empathy: Rediscovering Lost Skills in a Disconnected World

Some skills can’t be coded into a computer program. They can’t be mastered through video games or artificial intelligence. They require human connection — the simple yet profound act of being present with another person. Compassion and empathy are two of these skills, and too often, they feel like they’re slipping away in today’s world. Yet they remain essential for how we treat others, how we treat ourselves, and how we show up as leaders.

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You Are Worthy of Love

I have been thinking a lot about love lately.  Not romantic love, but the ability to love thyself, receive love from others, and give genuine love.  As women, perhaps its in our DNA or perhaps we are just conditioned to give, always give of ourselves. To be the nurturer and the caregiver.  It’s often expected and not necessarily reciprocated by others.

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The Midlife Review

“Nobody will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. You have to live through it, love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.” 

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